Fitness Testing

  • Momentum Cycling athletes receive a free initial cardiovascular fitness test 
  • Test is performed on your own bicycle mounted on a Computrainer
  • This scientific test measures Maximal Aerobic Power
  • Protocol for the test is based on the Canadian Cycling Association ramp test protocol
  • Results for the test will be used to establish a base line level of fitness
  • Heart rate and power output training zones will be set based on the results of the test
  • Subsequent follow-up tests are available to Momentum Cycling athletes at a discounted rate of $75 per test